Swing Fit is Australia’s national program to encourage female participation in golf. It is an innovative health, fitness and skill development program, which has socialisation, conditioning and games based learning at its core. Participants learn and experience the basic golf swing and putting action, with opportunities to have fun and get their whole body moving through golf specific conditioning and movement activities.
It is for women of all ages and abilities with programs for new and existing golfers.
The Golf Show on Fox Sports Australia took a closer look.
Find out more at www.swingfit.com.au